I empower women to reach their health and body goals by adopting a f*k diets mindset.
I can help you get your body, confidence and health back – asap. And my approach is tailored 100% to you, so you don’t have to figure out a thing.
•I have a few different coaching packages available ranging from one to three month commitments and varying investment levels.
•All packages include a full analysis of your current diet, a health assessment, exercise and supplement suggestions and a 14-day meal plan with portion sizes, recipes and grocery lists that is customized specifically to you based on your preferences, lifestyle and goals.
Email me at email@example.com for more information about these packages.
30 Day Meal Guides
I create custom 30-day meal guides, full of PHFF meals and snacks. This includes both a meal prep guide and a PHFF chart to get you started. Just shoot me an email at firstname.lastname@example.org and I will send you a questionnaire that’ll help me create the best plan for your goals – $99
Writing + Recipe Development
Wanna work with me on recipe development, food photography, healthy menu planning, speaking engagements, or writing guest posts for your brand’s blog/site? Let’s talk! Email me at email@example.com with the word MEDIA in the subject line.
FREELANCE EDITORIAL & COPYWRITING
Writing is what lights me up more than anything else I do. I love sharing my nutrition expertise and obsession with real food with more readers through print and online freelance editorial entities, and I welcome all opportunities to share this passion with your readers.
If you have a project you think I’d make a good fit to work on with you, email me at firstname.lastname@example.org.
Media kit available upon request.