5 Easy, High-Protein Lunches
Maybe it’s just me, but lunch seems to be the hardest thing to plan for sometimes, especially for a busy work week. You need something that is simple, easy to [...]
Tag: avocado
Tips for PHFF Grocery Shopping
Confession – I don’t always shop with a list. I know, I know – to grocery shop without a list is generally recognized as unsafe because it supposedly causes you [...]
Salt and Vinegar Brussels Chips
I love chips so I had to come up with an alternative. A high-fiber, low carb, GREEN alternative. Introducing brussel sprout chips! Here is my recipe for salt vinegar brussels [...]
Grocery Shop Without a List Like a Boss
Confession – I don’t always shop with a list. I know, I know, to grocery shop without a list is generally recognized as unsafe because it supposedly causes you [...]
Whole Avocado Toast
How many people in America, do you think, DOESN’T think about avocado toast at least once a day? I might be delusional, but I’m thinking probably…8 or 9?? I’m not [...]
Top 10 Foods On A Budget!
“Healthy food is too expensive.” “Why does healthy food cost more than junk food?” “I can’t afford to buy healthy food.” Three statements or questions I hear constantly. My standard [...]
