Why the scale isn’t moving
The scale is not moving, HELP! You’ve been trying to lose weight. You’re eating “clean” and doing all your workouts. You lose the weight…but then it comes to a halt. [...]
Tag: alcohol
How to Burn Belly Fat
Who hasn’t asked this question? We all want the secret remedy! Stubborn belly fat can seem impossible to lose, driving supplement companies to flood your social media with ads for [...]
Good Habits to Start in Your 30s & 40s
You aren’t alone. Not only is forming new habits as we age very difficult, but what might be even harder is breaking old habits that maybe once served you in [...]
Fresh Appletinis
Surprise! I made another cocktail recipe! When Superfresh Growers asked me to make a fun, Valentine’s Day dessert recipe with my all-time fav apples, Autumn Glory, I said, “I don’t [...]
Summer Sangria
I have a love/hate relationship with sangria. It’s always delicious when you order it out…as are MOST drinks that are loaded with sugar. It’s really hard to find a sangria [...]
Megan on the Toast & Jam Podcast
A few weeks ago, I got to be on the “Toast & Jam” podcast to talk with Jessica Irgens about counting calories, my pet peeves, alcohol (duh), and lots more. [...]
