Let’s talk about the ingredients in your PROTEIN POWDER.
Some of them are….questionable at best. But it’s something even the healthiest of humans put in their bodies every day.
I mean, protein powder isn’t exactly something we crave. But, it’s a multi-billion dollar industry.
BECAUSE WE’RE BUSY. WE’RE SO BUSY.
And whipping up a smoothie is a hell of a lot quicker and easier than making a spinach omelet with avocado for breakfast.
I’m all for efficiency. What’s the quickest and easiest way to get from point A to point B? Point A being hungry, point B being not hungry.
It’s pretty simple.
And protein powder really can be a GREAT, healthy addition to your diet, IF you are choosing the right one….
Filed Under: Real Talk